You CAN be fat and fit: Scientists say that ?healthy obesity? exists and that physical fitness is more important than BMI
- Most people ? including the medical community ? equate lower weight with better health, but researchers say there is such a thing as ?healthy obesity?
- BMI is too crude a tool to use when assessing someone?s health
- They believe concept should be more clearly defined so that overweight people at a higher risk of disease can get the treatment they need
- But added that overweight people should attempt to lose weight as they are still at higher risk of disease in the long-term
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FFF says: ?Don?t let this go to your head !!? ?it is always better to maintain a fit and healthy lifestyle x
Source: http://www.fullfiguredfitness.co.uk/scientists-believe-you-can-be-fat-and-fit-healthy-obesity/
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